The Healing Power of Nature: Horticultural Therapy

What if your dentist traded in their drill for a garden trowel? Join us on MedEvidence as we welcome Dr. Trey Wilson, who shares his unexpected journey from the high-stress world of cosmetic dentistry in New York City to the serene and healing practice of horticultural therapy. Dr. Wilson opens up about how the pressures of his dental career led to depression and burnout and how he found solace and rejuvenation in gardening. He dives into the science behind horticultural therapy, shedding light on its physical and mental health benefits, such as the mood-boosting effects of soil hormones and the joys of communal gardening. Discover how urban environments increasingly embrace the natural world to enhance well-being and how you can integrate plants into your life for improved health and happiness.

In part 2, we also venture into the realm of therapeutic landscapes and gardens, where even those with a fear of plants can find their place in the green. Dr. Wilson's experiences in crafting these sanctuaries, particularly for those on the front lines of healthcare, serve as powerful narratives on the symbiotic relationship between humans and the environment. We confront the challenge of reconnecting our youth with nature and discuss the potential growth for children with learning disabilities through gardening. It's not just about getting our hands dirty; it's about sowing the seeds for a healthier, more harmonious existence.

Tune in to hear Dr. Wilson's inspiring story and learn why horticultural therapy is gaining recognition as a powerful tool for mental and physical wellness. Whether living in a bustling city or having a deep love for nature, this episode offers valuable insights and heartwarming moments that will inspire you to cultivate your own path to well-being. Don't miss out on this engaging and informative conversation, and remember to check out more content on MedEvidence.com or subscribe to our podcast on your favorite platform!

Talking Topics:

• Exploring Horticultural Therapy for Health
• Nature Therapy and Wellness Access
• Therapeutic Benefits of Nature and Gardening
• Impact of Horticultural Therapy in Healthcare
• Therapeutic Plant Interaction in Healthcare

Part 1 Release Date June 5, 2024

Part 2 Release Date June 12, 2024

Follow Trey Wilson on Instagram and Facebook: @treygardens; LinkedIn at Edward Wilson, DDS HT

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Recording Date: May 13, 2024
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Music: Storyblocks - Corporate Inspired